Stressful thinking patterns are an example of cognitive distortions—the belief that something is true despite it having no basis in fact. Not surprisingly, this leads to mental suffering. I’m using ...

Let's continue the conversation about those who occasionally think about what their life might have been like had they made different choices. It's true that if we had decided to make other choices ...

New Delhi: Retired Indian Army officer, Major General GD Bakshi, on Friday, shed light on how colonial thinking and historical distortions have severely impacted our perception of India and its past.

The ideological divide between opposing political groups has been drastically increasing in various countries worldwide. This phenomenon, known as political polarization, can lead to greater social ...