Neck pain is a common ailment that can derail physical activity and make daily activities difficult to perform. For some people, the pain is temporary and only causes minor disruptions in their life.

In London’s business districts, work still unfolds around desks, deadlines, doctors operating rooms and long stretches of ...

For decades, the intervertebral disc (IVD) has been framed in clinical and research narratives as a structure that inevitably degrades, a biomechanical victim of ageing and axial stress.1 This ...

This movement delivered nutrients to the discs and removed waste, keeping the spine healthy and flexible. In contrast, modern ...