We eat all kinds of healthy food to keep our digestive system smooth and happy, thinking that a well-balanced diet would do the trick for maintaining a healthy body. However, did you know that ...

Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume. What did you have for breakfast today and where is that food now? Well, depending on how long ago you ...

The digestive system serves the role of taking in nutrients, eliminating waste, and absorbing and using the nutrients we take in. The digestive system includes all the parts of your body that are ...

As they say, a healthy gut leads to a healthy and happy life. Although gut health is often overlooked in the sea of other aspects of a health regime – it is of supreme importance. After all, who would ...