According to a report published in 2023, close to 104 million Indians are affected by moderate-to-severe obstructive sleep ...

Dr Jagadish Hiremath, public health intellectual, tells indianexpress.com, “Occasional restlessness or waking up briefly ...

Any way you look at it, snoring is disruptive — it can lead to a restless slumber for snorers and anyone who shares a bedroom with them. Luckily, there are products that can help reduce snoring, like ...

Sleep doctor Dr. Christopher J. Allen reveals 10 everyday habits, from long naps to late nights, that may disrupt your circadian rhythm and harm your health.