Virginia Miller is turning 94 years-old, but don’t be fooled by her age, she’s a Balance and Wellness Instructor for those 50 and up. Her class is an hour long and she’s spunky, so you’d better be ...

It was two years ago that Diana Uhlman decided to sign up for a Dancercise class at the Oakwood Community Center. She had just moved to the Miami Valley and was hoping if she stuck with the class for ...

A new type of seated class will make its way to the Amherst Public Library at the end of March. Active for Life Fitness in Westlake will introduce a seated Dancercise tap class at the library, 221 ...