Dr. Jason Snibbe, the orthopedic surgeon of the LA Clippers, doesn't take a laundry list of buzzy supplements each morning.

Creatine supplements, often taken by athletes, are linked to side effects like diarrhea and cramping. But evidence to support this is lacking.

The cognitive impact of creatine has become a popular topic, and one expert explains two levels of creatine to take, ...

Creatine can help maintain energy levels, especially during short-duration, high-intensity exercise like weight training ...

Creatine supplements have long become increasingly popular as social media influencers tout their benefits. What does the evidence say?

Even if you aren’t the supplement type, creatine is worth serious consideration, no matter your age. Long the darling of ...

It's popular among fitness enthusiasts, but new evidence suggests that creatine could have broader benefits too ...

Creatine gummies have become a popular option due to cognitive benefits and positive impact on workouts, so we reviewed one of the most popular brands, Create.

When people use the supplement, the brain may - like our muscles - increase its stores of creatine. This helps produce more ...

However, what creatine can do is support the behind-the-scenes processes that reshape your body composition over time, ...

Creatine has been scientifically proven to help build muscle quicker when combined with a workout routine. Experts explain the best time to take creatine.

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...