Create a Goal Tracker Goals are easier to track when theyâ re visual. I use Excel to not only track my goals but also to automate checkbox completion when a target is met.

Learn how to control Excel worksheets with spin buttons, scrollbars, option buttons, and checkboxes.

Want to highlight Cell or Row if a checkbox is selected? We show you hHow to highlight a Cell or Row with a Checkbox in Excel.

Follow the steps below to create a drop-down list using data validation in Excel. If you want to add a message pop up, you can click the Input Message tab and check the checkbox for “Show input ...

Figure B How to use the UNIQUE () function in Excel If you’re using Microsoft 365 or one of the 2019 standalone versions of Excel, you can quickly create a dynamic list using the UNIQUE () function.