Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...
Oftentimes constipation is more than just a minor inconvenience-it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...
Periodically, we see reports that scientists are closer to developing a pill that would mimic the benefits of exercise. The truth is that no medication or supplement even comes close to exercise for ...
DEAR READER: Anyone suffering from constipation should start by boosting fiber and fluid intake. That may do the trick, and you may not need a laxative. If you are age 50 years or younger, the target ...
Learn how a common toilet mistake is causing constipation according to a top gastroenterologist. Find out the simple fix for ...
Festival is joy, festival means family, and then there is the food. But festivities also tend to bring overeating and its ...
Digestive problems like bloating, gas and constipation are becoming more prevalent due to junk food diets and lack of ...
While I fully expect to be at the “butt end” of many comments for this column, I feel compelled to address this topic at the request of several patients. It seems that many geriatric physical ...
Stools are typically soft and easy to push out. When stools are hard to pass, it can feel like you haven’t fully emptied your bowels. This could be a sign of irritable bowel syndrome with constipation ...