If you work out or train with any level of intensity then recovery is always a key part of the process. Relieving soreness and tightness can be achieved with foam rollers, massage guns and stretching ...

Whether you're a weekend warrior or a professional athlete, local inventor Jay Ciccarone has created a tool to up your game, a Lycra-based weighted compression sleeve.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Millions of people in the U.S. have some form of arthritis and suffer from achy, stiff joints. And while ...

The Hyperice X2 Knee delivers compression plus hot and cold therapy in one device, designed to ease soreness, stiffness and ...

Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travellers, and people who spend all day on their feet. The right style of compression socks can ...

Frequent flyers know all too well the experience of stepping off planes with swollen ankles. This swelling occurs because we don’t use our muscles while flying, resulting in fluid pools in the foot ...