"They look a little different, but they release hidden tension and open up your body in powerful ways," according to Malaika ...

Malaika Arora has just dropped a quick hack to feel 10 years younger and 5 kilos lighter without putting in a lot of effort — ...

A recent Instagram post, Malaika Arora, shared by a well-known name in film and the fitness industry, show the star peforming ...

Malaika Arora took to Instagram to share a fitness video, in which she can be seen doing ‘Chinese Movements'. In the video, ...

While advancing artificial intelligence and big data analytics already permeate many facets of professional and personal life, emerging technology is filtering further into the fitness industry. As ...

In the face of rising obesity and diabetes, China is in the middle of a government-sanctioned exercise boom. The new National Fitness Plan intends to initiate a new national consciousness toward ...