What is Chakra Meditation and how it brings peace to mind? Chakra meditation is a process by which the mind tries to stabilize. Chakra meditation is an infallible option to give stability to the mind, ...

"Exceptional... Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential." -- Deepak Chopra, New York Times bestselling author of Quantum ...

Archaeologists in the Indus Valley discovered evidence of meditation in wall art dating from 5,000 to 3,500 BCE, according to Psychology Today. And while meditation has been practiced in other parts ...

Millions across the world vouch for ‘Yoga’ as a way of life but not many understand how the Asanas, Pranayam and meditation actually affect our body’s ‘Chakras’. Chakras? That’s right.They are the ...

You’ve surely heard the word, but what is a chakra? Is it a spinning wheel? Chakras are a very fundamental concept in Yoga, Tantra, Meditation and Ayurveda; it elucidates how energy or prana moves ...

Believe it or not, you can improve your concentration and slow down your day-to-day life with meditation without ever uttering the word "chakra." Incense, yoga pants, and annoying dinner conversation ...

Here’s a beginner’s guide to chakras. This is a concept that has come to us from Eastern culture, through disciplines such as yoga or meditation. The word chakra means wheel in Sanskrit, because the ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. You’ve likely heard talk of awakening or opening your chakras, and maybe you’ve entertained ...