While walking remains a heart-healthy habit, a new study shows that vigorous activity could support your cardiovascular ...

New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Schwinn offers numerous exercise bike options that meet the needs of serious fitness buffs, as well as someone just looking ...

Overall, the study concludes that metformin may limit some of the vascular and metabolic benefits of exercise, affecting both ...