As we age, maintaining strength and mobility becomes increasingly crucial for everyday activities. Fortunately, building ...

These personal trainer-recommended chair exercises help build functional strength and maintain muscle as you age, plus all ...

COPD – Chronic Obstructive Pulmonary Disease – refers to a group of lung diseases that cause damage to the airways and air sacs in the lungs. The damage can’t be reversed, so treatment includes ...

If you’ve been diagnosed with chronic obstructive pulmonary disease, or COPD, you probably have shortness of breath during physical exertion. Regular exercise may seem intimidating, but it’s actually ...

Want to unlock the secret to better balance, stronger muscles and a brighter mood as you age? The answer might be right under you — your chair. Chair exercises for seniors can transform a simple seat ...

—A recent analysis showed multiple benefits associated with exercise training in patients with chronic obstructive pulmonary disease, including better endothelial function. Reviewed by Ware Kuschner, ...

Fitness is the key to a better life as a senior, but many older people aren't getting the exercise they need. Only 15% of those between the ages of 65 and 74 say they engage in regular physical ...

People with COPD struggle with breathing because the condition causes air to get trapped in the lungs and interferes with the exchange of gas, says Osita Onugha, MD, thoracic surgeon and assistant ...

Please provide your email address to receive an email when new articles are posted on . Exercise capacity and physical function improved in patients hospitalized for a COPD exacerbation with use of ...