DHA and EPA—may help protect your brain from inflammation as you age, says Dr. Small. Getting them in food form is best, but ...
To test how potential deficiency impacted the brain at a cellular level, the researchers tracked 60 middle-aged mice (which equates to nine months old in mice years), both male and female, for six ...
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.
Company recently launched Synaptigen Probiotic Brain Formula with Lactobacillus and Bifidobacterium strains addressing consumer demand for memory sup ...
Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...
Having your head in the clouds is often linked to lovesickness, but it’s also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...
Green vegetables might be our brain's best allies. A recent study reveals a surprising link between vitamin K and cognitive functions. Researchers at Tufts University observed that mice deficient in ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." [table-of-contents] stripped When it comes to keeping your brain healthy as you age, your diet plays a ...
The human brain consumes approximately 20% of your daily caloric intake, making nutrition one of the most powerful tools for enhancing cognitive function and memory. While the brain requires ...
Getting older is a part of life outside our control. However, most of us have some say in how it happens. The nutrients we absorb can affects our bodies and minds, some in ways we don’t yet understand ...
Dietitian Angharad Banner gives some tips on which foods are useful for helping boost children's brain development as part of a healthy diet.
If you're tired of your brain being sluggish and scattered, you may need to up your intake of these essential vitamins and minerals. Luke Daugherty is a freelance writer, editor and former operations ...