Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.

DHA and EPA—may help protect your brain from inflammation as you age, says Dr. Small. Getting them in food form is best, but ...

Worried about brain health as you age? Research indicates that simple lifestyle changes can significantly reduce cognitive ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, ...

Curious about the MIND diet? Dietitian Paloma Quintana explains how this nutritional plan improves memory and concentration ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Mnemonic devices. Another way to boost memory and add fun includes using rhymes, acronyms, or familiar song parodies to help ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing fitness habit ...

However, it's difficult to pin down exactly what's causing this boost in gray matter. Another possibility raised by the researchers is that the rose scent is actually labeled as unpleasant by the ...