Consider this your sign to try a spin class! Spin class has become a mainstay in the fitness world, and it’s easy to see why. The activity offers an excellent workout for all fitness levels, whether ...
SCHENECTADY, N.Y. - Dozens of people took a special spin class Saturday morning in Schenectady to raise funds and awareness for an important cause. They participated in a 90-minute class at "Best ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...
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