To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

Natural Remedies for Anxiety Whether it’s a job interview, a presentation, a public performance or some other triggering ...

Falling asleep can be difficult for some people for a number of different reasons, one of which is 'sleep anxiety.' Sleep ...

Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...

Have you ever felt anxious without knowing exactly why? You might be experiencing free-floating anxiety. So, what is this phenomenon, and what can you do about it? The American Psychological ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

In the film, Tabori adds, “These comedians will show that you can continue to function, even with your anxiety. You can continue to perform, you can live your life. And you can use it to your benefit ...

Anxiety about flying is common during the best of times: Research suggests up to 40% of people worldwide have some degree of aerophobia. Add a string of recent plane crashes and other horrifying ...

Marc Brackett, director of the Yale Center for Emotional Intelligence argues that we're facing an overreaction epidemic.

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“It’s hard to be a kid these days,” says child and adolescent psychologist Becky Lois. Here's how to support a kid in need Wendy Grossman Kantor is an award-winning journalist who has spent 20 years ...