If you haven't seen a Hula Hoop since you were a kid, it's time to take another look. No longer just toys, hoops of all kinds are now popular workout tools. But is hooping really good exercise? "We ...

Many types of cardiovascular workouts are hard on your joints, expensive or both. Exercising with a weighted hula hoop, on the other hand, is low-to-no impact and budget-friendly. Plus, it’s an ...

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Hula hooping isn’t just for kids anymore — your favorite childhood activity is now a great cardio activity for all ages. Weighted hula hoops, which come in different weights, are an easy and fun ...

Truth is, when I planned this review of fitness hoops and attended a 90-minute hooping class in Santa Monica last Sunday, I did not know that hooping had become a giant fitness trend and that Marisa ...

Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video ...

Which weighted hula hoops are best? The best way to stick to a workout routine is to find an exercise routine you enjoy. A hula hoop may seem like child’s play, but if you opt for a weighted model, ...