SAO PAULO (AP) — Brazil’s largest city claims one of the biggest helicopter fleets in the world, and now it’s finding a new use for its dozens of helipads: outdoor spinning classes. In Sao Paulo, a ...
If you want to create your own Peloton-style playlist, you'll need to know a little bit of science. When I started teaching four years ago, I was purely a vibes-based instructor. I found songs that ...
The beauty of a Classpass membership is that on any given day, you can choose from a seemingly endless number of workouts. From yoga to spin, from boxing to boot camps, you could try a different ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...
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