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Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...
Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...
Seasonal affective disorder is caused by the change in sunlight exposure. Often associated with winter, the disorder has a ...
The additional hours of sunlight can disrupt circadian rhythms, and being stuck inside can produce claustrophobic feelings ...
Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...
Many of us feel sluggish or less social when it’s colder. But seasonal affective disorder is more than just a slump.
I debated on writing about "Summertime Sadness" or having Seasonal Affective Disorder in the summer. Most people have the ...
If winter blues are making daily life difficult and interfering with work and relationships, it could be the sign of ...
Certain medications — like antidepressants — cause excessive sweating as a side effect, according to the Cleveland Clinic.
When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...
Pick a broad-based sunscreen that says UVA and UVB protection with an SPF of 30 or higher, preferably one that’s ...