Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

Light therapy lamps have emerged as a practical solution to combat the lack of natural sunlight. These lamps simulate ...

Major depressive disorder with seasonal patterns, also known as seasonal affective disorder, causes symptoms similar to ...

With the temperatures shifting from cold to warm, some people might be feeling the impact of seasonal depression. The American Psychiatric Association defines seasonal depression or seasonal affective ...

Losing an hour of sleep isn’t fun, but let’s be real — daylight saving time isn’t why you’re tired, sluggish or skipping the ...

According to experts, springing forward is the most disruptive of the two time changes we encounter. Our circadian rhythms, ...

With harsher conditions this past winter, local sufferers of seasonal affective disorder may have had rougher symptoms of depression this season. While there are still a couple months to go this ...

This story first appeared in Adam’s Biotech Scorecard, a subscriber-only newsletter. STAT+ subscribers can sign up here to ...