New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

New Year’s Resolutions should be canceled. Not only are they often unrealistic, but they can actually result in more harm ...

It’s a familiar cycle – we set ambitious New Year’s resolutions, only to find ourselves falling short a few weeks later. If ...

For many, the new year means new goals, routines or mindsets. This collective moment of change with resolutions, despite its short-lived reputation, still has importance in a distracted world.

Take advantage of Utah's stunning natural surroundings to stay active and healthy. Whether your resolution is to hike more, ...

New year, new financial goals: If you're starting the new year with a list of resolutions, consider adding some financial to-dos, like improving your credit score and making a plan to pay off your ...

I myself have been plagued by this inevitable New Year’s resolution drop off many times before. How can this phenomenon be ...

In the new year, consider leaving resolutions behind. Instead, embrace these five intentional practices to create a year of ...

A day after levying steep new tariffs on Mexico, Canada and China, President Trump acknowledged what economists, members of ...

The realization of New Year’s resolutions being pointless is fast approaching as we make our way through the month of January ...

We’re ending the third full week of the new year. Have you broken your New Year’s Resolutions yet? According to a study by ...

Rural hospitals provide benefits to their communities that are nearly impossible to overstate. Some can be quantified – the ...