News

In the modern wellness movement, one area receiving growing attention is gut health—and for good reason. Your gut does much ...
A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...
Morning coffee boosts more than energy—it supports gut and metabolic health. Caffeine helps grow beneficial gut bacteria, ...
The human gut is home to trillions of microbes, yet scientific understanding has largely focused on bacteria, leaving the ...
Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...
From fecal transplants to phage cocktails, scientists reveal how gut viruses could unlock precision medicine for digestive diseases and beyond.
What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...
Your gut plays a bigger role in mood, digestion and sleep than you think. From food fixes to stress management, here’s how ...
A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – ...
Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes.