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Short inspirational videos as effective as meditation at reducing stress, study suggests

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Subscribe to our newsletter ...
Savvy Gamer on MSN

Hooked in seconds: Short-form videos are rewiring our brains

Short-form videos like TikTok, Instagram Reels, and YouTube Shorts are everywhere. They're reshaping entertainment but ...