A new fitness class in Owego is offering a high-energy, low-impact workout option for people who may have fallen off their ...

We put them to the test during Pilates, cycling, and runs ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

If you think you need to get in shape before you join a gym or start classes or personal training, think again. Here's why ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

Most adults over the age of 25 have tried to start an exercise routine at some point. Some may have been athletes getting ...

Club Fitness opens in Oklahoma City with a focus on high-energy group fitness classes that motivate members, build community, ...