Lapses in attention are common for adults, and the longer we are supposed to be "on-task," the more likely we are to be mind wandering (or sleeping) in class or during a meeting. Source: Stokkete / ...
Using brain games and mental exercises are incredibly important for keeping your memory strong as you get older, but research ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks.
Discover the power of this short, 1-5 minute daily habit, which can be spaced throughout the day as these micro-movements ...
A young man's vision loss during a workout shocked many. Doctors explain extreme exercise can cause serious problems. Subtle ...
An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...
One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, the beneficial “packages” circulating in the blood after working out can be ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people... Want to keep your brain from aging? Try a ...
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