How To Stay Calm , and Manage Work Anxiety. Lifehack asked Kat Truman, a life coach at The Power of Change, to offer her ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Work anxiety is more common than many people realize. If ...

Employees are going back to work — and they’re bringing their anxiety with them. The pandemic has been rough on mental health, and now, workers are facing the stress of returning to their offices.

High-functioning anxiety can go unnoticed. It’s a term that is often used to describe a person who struggles with symptoms of anxiety such as racing thoughts, body tension,, or frequent worrying ― ...

Workplace anxiety is not uncommon, especially in high-stress fields. A study published in the American Journal of Public Health notes that 86% of health workers reported anxiety during the early ...

Anxiety at work leads to a toxic work culture. Source: Christian Erfurt/Unsplash Anxiety at work is nothing new. It impacts both employers and employees, and the COVID pandemic exacerbated the problem ...

Do you catch yourself frequently putting off tasks on your to-do list at work? Instead of moving forward on a project with a looming deadline or being proactive about your overflowing inbox, you feel ...

For most people, prepping for a day of work is business as usual: arrive or log on to work at a particular time and start your day. For others, the anxiety about going to our job is there from the ...

Ever feel like your work days have become a Kafkaesque parade of irritating moments? You’re not alone, this author says. But all too often, the problem is psychological self-sabotage. The following is ...

The increasing popularity of hybrid work models has produced an unexpected consequence: remote work anxiety. Many employees say that working remotely leaves them feeling lonely, stressed out, less ...

“Some people are just not party people,” City University of New York social work professor Laura MacLeod said. “With a ...