OCEANSIDE, Calif. — Each birthday is a time to reflect on life, aging and the wisdom that comes with it. For one local woman, turning 75 meant more than cake and candles — it meant stepping on stage ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I have been working out my entire life—I ran multiple marathons, regularly ...
“I rebuilt my life through strength. Every weight I lifted felt like taking back a piece of the freedom I had lost,” said Roya Karimi, reflecting on the moment she first realised that bodybuilding was ...