Whey protein is one of the staple and most essential items in the supplement arsenal of many athletic persons. But it’s not just for athletes and bodybuilders, anyone who wants to increase their daily ...

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

Hyman's "healthy aging shake" contains berries, almond butter, and collagen and is full of protein to help maintain muscle mass, he said.

Is that barely used container of whey protein powder haunting you from the kitchen cupboard? Maybe you went on a health kick, using it in smoothies for a nutrition boost. Or you tried that new recipe ...

Milk isn't just something you drink anymore. It's become a raw material, like crude oil, that's refined into more valuable products, such as sugar... You Can Thank A Whey Refinery For That Protein ...

After four years of lifting and swearing by whey, I tried plant protein—and it quietly rewired my ideas about strength, ...