Don't let cold and flu season catch you off guard. Discover 12 essential foods packed with vitamins and nutrients to help ...
If you have human papillomavirus (HPV), chances are good you will clear the virus, especially if you build up your immune ...
A dietitian shares which foods can help keep your immune system strong this cold and flu season and which ones to avoid.
The immune system is your body’s defense system. Although many foods and other natural options can boost immunity, find out which may be the best.
Certain whole foods become especially important for maintaining health during the winter season. Foods like root vegetables, citrus, nuts, and berries are high in nutrients such as vitamins A, C, and ...
(CNN) — The holiday season can be intense. People are traveling, hosting family and friends, and going to events — all the while keeping up other responsibilities of work and caregiving. All this ...
We tend to zoom in on our immune systems each fall, whether that means getting vaccinated, exploring supplements that may (or may not) support our body's ability to fight viruses, or simply crossing ...
There’s nothing quite as devastating as showing up to your race feeling sick and unmotivated to do the one thing that you’ve spent months training for. Catching a cold just before you compete can have ...
Influencers claim it helps with weight loss, digestion and more. We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that ...