Need some healthy breakfast ideas? These menu options from a dietitian will keep you full and energized until lunchtime.

Dietitians list the pros and cons of eating the same breakfast everyday. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Dietitians say that repeating breakfast can be part of a healthy diet.

Breakfast has long been called the most important meal of the day, but a new question is emerging: is there a "perfect" time to eat it? According to health experts, the timing of your first meal can ...

Moskovitz also chatted with us about the ideal time to eat breakfast, what to know before you eat another egg, the four things to add to every smoothie, and much more.

A new study out of Mass General Brigham reveals how meal timing shifts with age — and links a later breakfast time later in ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Incorporating a daily banana into your routine can offer a wealth of benefits, from sustained energy and improved gut health to mood enhancement and b ...

Eating later breakfasts are tied to depression, fatigue, and shorter survival in aging adults. Consistent mealtimes could ...

Meal timing shifts with age, and researchers found that eating breakfast later is tied to depression, fatigue, sleep problems ...

Researchers have found that there may be a link between declining health and a later meal time as you age, signaling that ...