Bananas are often toted as a remedy for cramps, but do they really help with these painful muscle spasms? Here's what the ...

It's in almost every kitchen. It's practical, cheap, sweet and kills hunger in seconds. But what happens when we eat bananas ...

There are benefits to eating bananas in the morning, during the day, or in the evening, and the best timing for your snack ...

Bananas are a staple in most homes, but letting them sit for too long can end with wasted food. Here's how to slow down ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...

If you're sick and tired of your bananas ripening too fast and going bad quicker than you can use them, try out some of these ways to preserve them.

Until the 1950s. the most popular commercial banana variety in the world was the Gros Michel, which was affectionately known as “Big Mike.” Due to Panama wilt, a fungus disease, it was virtually wiped ...