Here are seven ways to be happy with what you have — even when you want so much more. 1. Take action or let it go. My greatest pull or push is a sentence that hit me strongly when I was reading ...

What we tend to say is that we deserve to be happy, and if we are not, it must be someone else’s fault.

We're all trying to be happy, right? Turns out, our misunderstanding of how to be happy is making us unhappy! Dr. Foojan Zeine explains how to find deeper fulfillment in life, so we can finally ...

You Really Can Decide to Be Happy. Science Says So Science says happiness is a choice, as long as you turn that thought into action.

What is happiness? What makes you happy? Can you increase your happiness? These are very interesting and current questions, especially in times when loneliness is a major mental health issue.

What does it mean to be happy? Believe it or not, being happy doesn't always mean achievement and and success, according to experts.

Still, they do suggest that focusing on making others happy may be a key to happiness worth considering. “It’s counterintuitive for some people, but if you’re not having the best day, you should think ...

Happiness 8 Thoughts to Help You Be Happy Science-based ways to think happier thoughts. Posted January 21, 2021 | Reviewed by Gary Drevitch ...

I’ll give the last word to Professor Gilbert on why doing what makes you happy is not a noble pursuit but straight-up folly. If someone could offer you a pill that would make you permanently ...

Good thing we have six relationship experts ready to explain the specific things that husbands want in order to be happy in their marriages.

Find out what happy people do and don't do to keep perspective and live their happiest lives.