In relationships, some people are quicker to feel anger than others. Yes, not having your expectations fulfilled or not getting your needs met can cause frustration. But some people seem to have ...
I used to be a hothead, which rendered me pretty useless in those moments. My dad used to call it ‘throwing a wobbler.’ I’d throw stuff across the room if I was really upset. I could grit my teeth and ...
Marc Brackett, director of the Yale Center for Emotional Intelligence argues that we're facing an overreaction epidemic.
With some introspection, you can test your own abilities at anger management. Mental-health experts share the best ways to do so. Nya B, MA, NCC, LPC, is an author, therapist, and speaker who has made ...
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Twelve percent of parents ...
Anger isn’t just emotional. It has an impact on your physiology. It can activate your fight-or-flight response and trigger ...
Listen to more stories on the Noa app. Following up on a profoundly angry book that made her a literary star is the daunting challenge Susan Choi faces with Flashlight, her sixth novel. Its ...
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Parents are worried that their anger might be influencing their children. Here’s what experts say
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Tantrums over misplaced toys, ...
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