According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...

Back pain is one of the most common health problems worldwide, affecting people of all ages and lifestyles. In many cases, it results from simple issues like muscle strain, poor posture, or overuse, ...

TAMPA (BLOOM) – Herniated discs are a common source of back and neck pain, affecting millions of individuals worldwide. If you’ve ever experienced persistent back pain, you may have wondered if a ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

Lower back pain when sitting is common and annoying. Here's how to find relief with stretches, posture tips, and standing ...

When back pain doesn’t go away on its own, it can be a sign of reinjury or an underlying condition, like a herniated disk. But seemingly minor things, like your posture, can also play a role. Share on ...

Back pain only on your lower left side may be a sign of an infection, muscle strain, kidney stones, or stress fracture.

Shelby told Newsweek: "The bigger I got, the more I'd ignore things because I just assumed they'd blame it on the weight." ...

A leading back specialist fears Andy Murray’s latest injury scare is symptomatic of a slipped disc, as he undergoes a scan which could dash his Wimbledon hopes. Less than two weeks before his planned ...

Q: When my husband and I go camping, he gets eaten alive by mosquitoes unless he uses a bug spray with DEET. I hardly get bitten at all. Why is that? — Sallie M., University Heights, Ohio A: We YOU ...