We are in the thick of cold and flu season. So, fortifying your immune system is probably high on your list of priorities. While there is no magical food or supplement that will prevent you from ...

Ever found yourself out of sync with normal sleep patterns after late nights or working a night shift? It could be you’re experiencing what scientists call social jet lag. The term describes the ...

A dietitian shares the best snacks to eat to strengthen your immune system during cold and flu season. Reach for these ...

After getting the flu shot, certain things should be avoided, such as alcohol, intense exercise, and specific medications, as they may cause side effects.

This is read by an automated voice. Please report any issues or inconsistencies here. Think of vaccines as a personal trainer for a particular sport (disease). They train your immune system how to ...

The single greatest thing that you can do to not only live longer but also age well is exercise. But, let’s face it — people are lazy. “We always say that exercise is the primary nonpharmacological ...

A growing body of research suggests humans owe an evolutionary debt to Asgard archaea, a group of single-celled organisms discovered in hydrothermal vents in 2015. "The first one was found in this ...

The 2025 Nobel Prize in physiology or medicine has been awarded to a trio of scientists for unraveling how the immune system protects us from thousands of different microbes trying to invade our ...

Results from early-stage trial show that 80% of participants who received one of two HIV vaccine candidates produced antibodies against viral proteins. Two vaccine candidates using mRNA technology ...