Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize ...

Tone can be difficult to discern and easy to misconstrue in a text message and according to mental health professionals, three little words can trigger an onslaught of anxiety. The top-tier text ...

Many people get nervous in social situations, but at what point do nerves turn into full blown social anxiety?

Sometimes it can feel like whatever is stressing you out — that deadline, a big meeting, the news cycle — is showing up first thing in the morning. You may wake up with a pit already forming in your ...

Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...

Anxiety is coming out of the closet, openly discussed and acknowledged by celebrities like Oprah, Lady Gaga, Steven Colbert, and a long list of other famous people. Almost every week, you can read a ...

When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize “presence over advice,” says Jaime Fleischer, director of therapy at Headspace, “and ...