High performers often mask what is happening, including in the workplace. But high-functioning depression can quietly erode ...

Over the past few years there has been a significant increase in depression and anxiety in the general population, including school-aged children and teenagers. While there are multiple factors ...

One of the questions I'm often asked is, "What Can I Do To Help Someone With Depression?" The answer: There are many things you can do to help. 1) Listen Compassionately: One of the most important ...

Depression is a common mental illness and a leading cause of disability worldwide. Psychological therapy is often the treatment of choice for depression; however, even evidence-based psychotherapies ...

While anxiety disorders are fairly common – they affect approximately 2 in 10 adults every year – they can have a real impact on someone’s ability to carry out their day-to-day responsibilities. And ...

Norman Rosenthal uses light in his home to help with depression related to seasonal affective disorder (SAD). Spoiler alert: ...

Depression is one of the most common mental health conditions, and some people recover with medications or therapies. However, for some individuals, treatment does not work, even after several ...

TikToker Sam Souder makes a living sharing fashion and lifestyle content online — but she’s also using her platform to talk about mental health. Peppered right alongside her outfit of the day and ...

My house has become a mess – clutter everywhere – after going through a season of depression. I’m now in counseling, on medication and finally starting to feel better, but the mess ...

A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most influential only when levels drop to the low end of the spectrum.