Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The constant go-go-go of life can feel like you never get a chance to slow ...

At one point or another, everyone will experience acute moments of insomnia. Here's what to do when you can't sleep. If you’ve ever had trouble falling asleep—or, once you have fallen asleep, have ...

If falling asleep has been harder since the weather got cold, then you might have a case of “winter insomnia.” This is a sleep issue that crops up in the chillier months, and it can make it impossible ...

Are you struggling to sleep amid the depths and doldrums of winter? You’re not alone. Six in 10 Americans say their sleep routines feel more compromised during the colder months than in other seasons.

Jeremy Diamond reports on the situation in Gaza from Tel Aviv. Ibrahim Al-Assil of the Atlantic Council discusses the fragile ceasefire in Syria. Military analyst Franz-Stefan Gady on the ...

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea. Sleep apnea is a condition that causes a sleeper’s breathing to pause when the ...

NEW YORK (AP) — Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big ...

Go to bed after midnight? You could get paid $600 to take part in a Harvard-backed sleep study on bedtime habits and health.