Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young adults, they could be connected to a body image disorder that exhibits a ...
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Build serious strength with the push, pull, legs 3-day workout split
Are you looking for the perfect 3-day workout split? Consider this push, pull, legs method. The post Build serious strength ...
A recent study from the University of Toronto has revealed critical insights into the use of muscle-building supplements (such as whey protein and creatine) among adolescents and young adults in ...
Primary care, family medicine, and mental health clinicians should ask every adolescent and young adult they care for if they take muscle-building supplements such as protein or creatine, according to ...
(CNN) – A new study is linking the use of six muscle-building supplements to symptoms of body dysmorphia in teens. The study author found that substances like whey protein powder, creatine products ...
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