Whether it is sizzling in olive oil or crushed into a curry, garlic has long been a hero in the kitchen. But beyond its ...

Of course, it also matters what you’re eating the rest of the time. But when integrated into a well-rounded, nutrient-rich ...

Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

Chewing raw garlic on an empty stomach each morning can offer powerful health benefits, from boosting immunity and improving ...

For thousands of years, we've used one vegetable as a spice to flavor our toast, treat ear infections and ward off vampires: garlic. Garlic is the edible bulb of a plant in the lily family, native to ...

Daily garlic intake may lower fasting blood sugar and reduce oxidative stress — both major concerns in diabetes management.

A common ingredient in every kitchen, it’s the organic sulphur compound allicin in garlic that gives it its pungent smell and makes it a healthy addition to your diet. Garlic also contains useful ...

HOUSTON – Observed annually on April 19, National Garlic Day celebrates the humble garlic. Also called a stinking rose and part of the lily family, it is a much-loved and regularly-used ingredient in ...

Allicin is a yellow-tinged liquid that researchers say acts an an antioxidant and has shown “interesting potential” in ...

Q: You have written about ways to stop a cold. I have long used garlic at the first sign of colds as well as mild urinary tract infections. The taste of garlic doesn’t thrill me, but I’ve found that ...