Potassium, a mineral often underappreciated in modern diets, plays a critical role in maintaining various essential functions in the body. It is responsible for regulating nerve signaling, muscle ...

Potassium plays a key role in keeping your heart beating steadily, your muscles moving smoothly, and your blood pressure in ...

If you’ve ever looked at your food’s nutrition facts, you might have noticed that they all list potassium. There’s a reason for that – it’s considered a "nutrient of concern" since so many Americans ...

Juicy pineapple is the only food that contains bromelain, an enzyme that helps boost tissue healing, combats inflammation, ...

Potassium is vital for health, but it poses risks when kidneys fail. Kidneys filter excess potassium, but kidney disease ...

A potassium blood test is used to measure the amount of potassium in your blood. It is part of a panel of blood tests called ...

Potassium is an important mineral and electrolyte needed for all kinds of bodily functions – not just for running a marathon or lifting weights (although electrolytes can be lost in sweat.) It’s ...

A new trial suggests that people with heart disease who have higher blood potassium levels have a lower risk of heart failure ...

“Low potassium in athletes can lead to muscle weakness, fatigue, and cramping,” affirmed Hultin. "It can also lead to ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

You don’t hear much about potassium when it comes to sex. Protein gets the spotlight. Zinc makes the headlines. But potassium? I didn’t realize it until I went to school for nutrition, but potassium ...