It is minor, but there is a difference in vitamin D vs. D3. Here, dietitians explain what you need to know, including if one is better for you than the other.

Vitamin D2 and D3 are the two main forms of vitamin D. Vitamin D2 is present in plants and yeast, while D3 comes from animal sources. Vitamin D is essential for a range of bodily functions such as ...

Scientists compared vitamin D2 and D3 supplements in new studies. Results show D3 may boost immunity more than D2.

You may know vitamin D as an essential nutrient that helps you absorb calcium and keep bones strong, but vitamin D is actually a category that includes several different chemical compounds. The most ...

When it comes to the sunshine vitamin, most of us could use a boost. The variations of vitamin D are all essential nutrients for our bodies, but you may find yourself asking: what’s the difference ...

A study investigating the impact of vitamin D on gene expression has found significant differences between vitamin D2 and vitamin D3 supplements. The findings, published in the journal Frontiers in ...

Most of us already know that vitamin D helps keep our bones powerful and our body healthy still when it is time to pick the right supplement many of us feel confused between vitamin D and vitamin D3 ...

As a woman, prioritizing your health and well-being is essential to living a long and productive life. One way to do this is to ensure your diet includes sufficient vitamins and minerals. At the top ...

A new study shows that vitamin D2 may reduce vitamin D3 levels, suggesting D3 is the more effective supplement for immune and overall health. A new study conducted by the University of Surrey, the ...

Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new ...