The symptoms of mental exhaustion include physical exhaustion, decreased concentration abilities, irritability, delayed ...

The mind isn’t the brain. It’s what the brain does. It runs on emotion, filters, and loops. Understand it, and you can begin ...

Every day, we make choices. Some are tiny, while others can be potentially life-changing. Moreover, all of them live at the intersection of neurons and meaning. The brain works quietly in the ...

Mind blanking is a common experience with a wide variety of definitions ranging from feeling 'drowsy' to 'a complete absence of conscious awareness.' Neuroscientists and philosophers compile what we ...

A diet developed for brain health might slow or prevent cognitive decline associated with dementia, Alzheimer's and age-related memory loss, a study says. "Following a MIND diet approach to meals can ...

A new study shows that our brain’s attention system first prepares broadly, then zooms in on specific details within ...

This optical illusion challenges your brain and observation skills by asking you to spot a single odd tree among eight nearly ...

How we focus our attention before we even see an object matters. For example, when we look for something moving in the sky, ...

Curious about the MIND diet? Dietitian Paloma Quintana explains how this nutritional plan improves memory and concentration by protecting your brain with the right foods.

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...

Yoga has long been associated with better physical flexibility and health, and now it is being linked to improved cognition as well, according to growing research. A recent study also suggests that ...

Your heart and mind are constantly communicating with each other. When you're stressed, anxious or low, your heart feels it ...