We all know that protein is important. To reach your daily recommended intake, you may be trying to eat a serving of protein-rich food at every meal. But the big question is, when it comes to protein, ...

Portion and serving size are not synonyms, although many of us think of them as such. Because the words are used interchangeably we have become less accurate in judging just how much food we do eat ...

A potato-chip brand once famously boasted, “No one can eat just one.” And of course, no one can. But according to the Food and Drug Administration (FDA), you aren’t going to eat more than 16 (or 28 ...

In a perfect world, people would only eat a half cup of rice, mashed potatoes and ice cream, and restaurants would proudly promote the three-ounce filet with a heaping one-cup serving of seasoned ...

Everybody has made the joke that the serving size of their favorite treat is the entire package. For this Trader Joe's treat, ...

Want some fiction to read at the beach this summer? Look no further than your cooler. With cans of iced tea that are meant to serve three people and "individual" snack packs that harbor extra servings ...

Chipotle isn't getting any help from Wall Street in trying to tamp down social media complaints about the the fast-casual restaurant chain's serving sizes. TikTok users, including influential food ...