More often than not, the world of wellness feels like it's filled with buzz words—two we hear so often are "probiotics" and "prebiotics." If you've ever found yourself wondering what they are, whether ...

Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.

When María Branyas Morera died in 2024 at the age of 117, she left more than memories. She left science a gift: samples of ...

Probiotics are live bacteria that help balance the microbiome in your gut. Prebiotics are fermentable fiber that fuels the microbes already present in your gut. These sodas are healthier, higher in ...

Your health largely depends on the microscopic organisms that live in the lining of your gut. These organisms work together to create a tiny ecosystem called a microbiome, which thrives when there is ...

But what are probiotic and prebiotic sodas anyway, and how is it different from a regular Sprite? Probiotic sodas contain live, beneficial bacteria that can help support digestive health, and they ...

There are many possible pathways toward better skin, and one of them is through your gut. This “you are what you eat” logic at least partly explains why in recent years probiotics have risen from the ...

Let’s be real: gut health used to be the kind of thing only yogurt commercials or maybe your yoga instructor talked about. Lately, prebiotic and probiotic sodas are showing up everywhere—from wellness ...

Rachel Paxton, 54, stared at her reflection in the mirror and wondered if relief would ever come. Since childhood, Rachel had suffered from seasonal allergy symptoms such as itching and watery eyes, ...

The science behind popular brands like Poppi, Olipop, and more. Probiotics are live bacteria that help balance the microbiome in your gut. Prebiotics are fermentable fiber that fuels the microbes ...