In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

It must be aggressive enough to fight infections and cancer, yet restrained enough to avoid attacking the body's own tissues.

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is the first line of defense against these types of viral infections and ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and ...

David Ewing Duncan has spent the last 25 years being poked and prodded in the name of science. He's signed up for hundreds of tests because, as a journalist, he writes about emerging health ...

Boosting your immune system after 60 isn’t about drastic change. It’s about feeding your body with a diet rich in colourful foods, plenty of hydration, and rest.

A newly recognized set of T helper cells seems to guard against aging by eliminating harmful senescent cells. Their presence in supercentenarians suggests they may be a key to maintaining a healthier, ...

For top marks, aim to eat 30g of fibre per day. “Fibre helps nourish our gut microbiome that trains our immune cells and ...

The seasonal shift on our bodies is real. The loss of daylight savings time means less sunlight, an impact on our circadian ...

Researchers have uncovered surprising evidence that anxiety may be controlled not by neurons but by two dueling groups of ...

In two studies published Thursday, researchers discovered why transplanted pig organs were being rejected from human patients and how to reverse it.