People across the world drink tea, because of its antioxidant properties and its ability to create relaxation. Most people ...

If you’re looking to add more fruits to your diet, Dr. Bedford recommended eating more bananas. They are high in fiber, which ...

With 70-80 percent of immune cells being present in the gut, your digestive system plays a crucial role in your overall ...

From steaming bowls of soup to ice-cold smoothies, the temperature of our food does more than just please our palates—it triggers a complex series of physiological responses throughout our digestive ...

The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...

Psyllium seeds are a home remedy worth trying. They are a bulk-forming seed that absorbs liquid in your intestines; they ...