Plus, dancing regularly can improve your balance and coordination, which are important for overall physical fitness. Swimming ...

Ever wonder why humans can't resist moving to music? The answer connects dancing to speech in a surprising way—and explains ...

Pooja Mehta already conquered the world of Pro-Am American Rhythm when she made the leap in Dancing Queens to Latin ballroom. “I decided to switch from Rhythm to Latin because I love a challenge,” ...

As the tap dancer yields the stage, she hands the beat, quite literally, to the beatboxers. The first performer starts his ...