Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

Fran: I am looking at my reflection. When light from an object is reflected by a surface, it changes direction - it bounces off the surface. So, if we shine this light onto this mirror, then we can ...

To control one's dreams and to live 'out there' what is impossible in real life -- a truly tempting idea. Some persons -- so-called lucid dreamers -- can do this. Researchers have discovered that the ...